Did you know that there’s one simple thing you can do every single day that will pay fantastic dividends to your health?
Even better – EVERYONE can do it, starting tomorrow morning!
Just drink a glass of water!
![best water to drink](https://www.tyentusa.com/blog/wp-content/uploads/2019/12/best-water-to-drink-on-an-empty-stomach-e1576600280777.jpg)
Huh? Why is that so great for health?
Okay, we’ll explain, but first – what’s the first thing you eat or drink in the morning? Coffee? Toast or cereal?
Now, we’re not suggesting that you don’t have these things – but before anything else hits your stomach when you wake up…drink a glass of water.